Adaptive Athletes and their friends can compete between Labor Day and Columbus Day weekends. You decide when!
Paddle, Bike & Hike/Roll yourself (or with an assist/guide if needed). Do all in the same day and be classified as an “Iron Athlete”!
…or do each discipline on a different day of your choosing!
Teams also encouraged!
Find two others and create your own team, each member taking on one of the three disciplines!
Need help? …ask a friend or contact the ASPNC office and arrange for one of our experienced & enthusiastic volunteers to be your assist/guide.
Triathlon Discipline Details:
- Kayak or Canoe
- 0.75 mile paddle on Echo Lake
- 6.5 mile bike ride from the Tram to the Flume
- 2 mile hike or roll around the Flume Gorge
Pay your own registration fee ($90 for individual or $180 for a team of 3) and/or ask family, friends & businesses to sponsor you!
Become an “Adaptive Hero” or even an “Adaptive Super Hero” by fund-raising over $250 or over $500 respectively!
This year’s athletes: